Real Food; great taste;
optimal health -

that's what The Harcombe Diet is all about
and here's how to do it.

With over 100 recipes for Phase 1, another 100 for
Phase 2 and then just a few seriously special Phase 3
cheats, this is the ultimate diet recipe book.

You can have burgers, seafood risotte and authentic Indian
curry in Phase 1; boef bourguignon, mushroom stroganoff
and creamy berry pudding in Phase 2 and the most
sensational dark chocolate mousse in Phase 3.

This features Harcombe friendly versions of the classic
dishes - French onion soup, coq au vin, chilli con carne
and the staple accompaniments - mayonnaise,
chips and cauliflower cheese.

If you want to eat real food, lose weight and gain health
- this is a must for your kitchen shelf.